Features

Your Total Workout
Bike & Rower in One
Work your legs, core, back, and arms all at the same time with the Dual Trainer Bike/Rower. Easily transition between a recumbent bike and rower with the adjustable console, pedals, and seat.
- Challenge Major Muscles
- Recumbent Bike
- Rower

Commit to Cross Train
24 Onboard Workouts
Take your cross training to the max with 24 onboard workouts. Select from 12 calorie-burning and 12 performance programs to get your body stronger and fitter.
Each workout was designed by a certified personal trainer with your goals in mind.
- Performance and Calorie Apps
- Designed by a Certified Personal Trainer

Progressive Resistance
20 Resistance Levels
Start light and progress to heavy resistance with over 20 levels. The Dual Trainer is with you every step of your fitness journey—ready to push you to a new definition of fit.
- Start Easy, Finish Strong
- 1-20 Digital Resistance Levels

Challenge Your Efficiency
Target Pacer
The built-in target pacer keeps you on track with an indicator light telling you when to speed up or slow down.
You set the pace based on your desired fitness goals. See your performance displayed on the easy-to-read LCD monitor.
- Indicator Light
Specs
Soft Touch Ergonomic Handle
This non-slip handle is ergonomically designed to cut down on fatigue and offer a comfortable workout experience with the added padding.
Large LCD Monitor
Measure your training progress at a glance. With this large LCD monitor you can keep an eye on your speed, time, distance, rpm, and calories burned.
Transport Wheels
Moving the Dual Trainer out of the way is fast and easy with the front mounted wheels.
350 Lb. Weight Capacity
The Dual Trainer accommodates up to 350 pounds.
Warranty
The ProForm® Dual Trainer is protected with a Lifetime Frame Warranty and a 1-Year Parts & Labor Warranty.
Inertia Enhanced Flywheel
Experience a smooth, steady bike pedal stroke with the flywheel made to perform.
SpaceSaver Design
Fold it up and walk away—in one easy step. With our SpaceSaver® design you free up precious floor space in seconds. Because when you're done, you're done.
SMR?Silent Magnetic Resistance
This smooth, frictionless resistance system allows you to adjust your workout intensity without the typical noise of a spin bike.
20 Resistance Levels
The Dual Trainer is with you every step of your fitness journey—ready to push you to a new definition of fit. Start light and progress to heavy resistance with over 20 levels.
Aluminum Seat Rail
Built with lightweight, durable material, the Dual Trainer features an aluminum seat rail.
Target Pacer
You set the pace based on your desired fitness goals. See your performance displayed on the easy-to-read LCD monitor.
The built-in target pacer keeps you on track with an indicator light telling you when to speed up or slow down.
Footrests with Adjustable Straps
Designed to keep your feet in place, these footrests are built with adjustable straps to increase stability.
24 On-Board Workouts
Select from 12 calorie-burning and 12 performance programs to get your body stronger and fitter. Take your cross training to the max with 24 onboard workouts.
Each workout was designed by a certified personal trainer with your goals in mind.
Adjustable Ergonomic Padded Seat
Work out in comfort with this cushioned seat. Adjust it to find the perfect fit.
Footprint
79.2"L x 20.50"W x 38.3"H
Leveling Feet
Keep your rower stable on an uneven surface with these adjustable leveling feet.
Comments
Free Info
Free Consultation
At ProForm®, we have been in the industry for a long time. We are a great resource when it comes to helping you choose the right product for your home—and we'd really love to help.
If you are wondering about payment options, in-home delivery, assembly and set-up, or warranty info, we have the answers. Just fill out the boxes below and we'll give you a call at your convenience.
Free Info Kit
Type in your email address if you want us to send you a free information kit.

That Work For You
Required
12 month Subscription
36 month Subscription
(Total $1695.00)
(Total $2487.00)
Other repayment periods and subscription offers are available. Please call 888-308-9616 to learn more.

That Work For You
Required
12 month Subscription
36 month Subscription
(Total $1695.00)
(Total $2487.00)
Other repayment periods and subscription offers are available. Please call 888-308-9616 to learn more.

That Work For You
Required
12 month Subscription
36 month Subscription
(Total $1695.00)
(Total $2487.00)
Other repayment periods and subscription offers are available. Please call 888-308-9616 to learn more.
NEW WORKOUTS EVERY DAY ALL OVER THE WORLD
With an iFit Coach membership on your ProForm product, you'll go around the globe with breathtaking Street View images right on your equipment console or tablet. Plus, with terrain matching technology, you'll feel every hill and dip, as if you're actually outside.
Questions? Contact our team at 1.888.742.0128 or chat with us live. Were available Monday to Friday, 6 a.m. ?9 p.m., and Saturday, 7 a.m. ?5 p.m., MST.